Yahoo! News reports that a new study of elderly folks indicates that a healthy diet, resulting in more of certain nutrients and omega-3 fatty acids in the bloodstream, can be beneficial to people's brains, both for physical volume and for people's performance on tests of cognition. Though the study still needs confirmation, one of its researchers is excited "to think that people could potentially stop their brains from shrinking and keep them sharp by adjusting their diet."
Nutritious Food Also Appears to Benefit the Brain
- Written by jo